Book a group Sound Journey with friends
A sound journey with friends, rest your mind….. Sound Journeys or Sound baths have been receiving a lot of publicity recently with, ITV’s Holly…
What is shadow work? And why should we do it?
What is shadow work? “The brighter the light, the darker the shadow” – Carl Jung Our shadow consists of the parts of us that…
Put off your Procrastinating!
Ahh procrastinating. But isn’t that what you are doing as we speak? Self discipline, it seems, is a tough nut to crack. Gemma Ray,…
8 signs you’re an empath
Empaths are highly sensitive to the emotions of people around them. It seems like a new phenomenon but actually empaths have been around like,…
Fasting? Isn’t that just starving yourself?
Fasting? Isn’t that just starving yourself? Well actually, no. Fasting is an amazing way for your body to get to work on the jobs…
The Scouse Monk and me
The Scouse Monk and me. Lots of people say to me “I can’t meditate, I just can’t get my mind to be still” Believe…
The Law of Attraction revealed. Ssssshhh it’s a secret…
LOA Revealed – Sssssh its a secret Matter is nothing but energy. Thoughts are also energy. Therefore thoughts can become things. This is not…
Why wouldn’t the Law of Attraction work for me?
Many people now have heard of and have total faith in the Law of Attraction, and of course there are skeptics, and absolute down…
Sound healing, can it really be a thing?
Get aligned, and vibrate higher…. Believe it or not, Sound is one of the most ancient forms of medicine, used in healing for thousands…
Healing with vibrations and music? Sound!
Healing with vibrations and music? Sound! Sound healing or frequency medicine can boost human health So as I keep banging on, everything is energy….
One Sacred Sunday – The Celebration
One Sacred Sunday – The Celebration. So, i’ve been wanting to do this type of event for ages, a kind of spiritual fair with…
Upcoming events at Sass and Self Help
Following on from the success of last months events, I have got a whole load more for ya in December! Wednesday December 5th –…
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Shadow Work is the Path of the Heart Warrior
I am a full advocate of the use of the Law of Attraction but what I find a lot of people tend to miss,…
Making money and being spiritual – can they go together?
Making money, abundance and being spiritual – can they go together? Money provides people with the possibilities of changing the world, that in itself…
Bloom into Business
After Women, Flowers are the most divine creation – Christian Dior This Thursday, is the launch of Bloom into Business, Womens networking at award…