Book a group Sound Journey with friends

Book a group Sound Journey with friends


A sound journey with friends, rest your mind…..

Sound Journeys or Sound baths have been receiving a lot of publicity recently with, ITV’s Holly Willoughby and Philip Schofield both taking part in a gong bath live on air, on This Morning recently.

A sound bath is said to alleviate stress, boost creativity, eradicate anxiety and stress relates illness and create a sense of well-being. A sensation is created whereby various beats are entering your ear and the sounds seem to move between the two. It’s possible to feel the vibrations all around the room during a session. It is an easy therapy to enjoy as a beginner to meditation.

This is not a new phenomenon, the use of sound for healing is an age old therapy and can be used for a multiple of conditions, physically, mentally and spiritually. Various vibrational instruments such as singing bowls, tuning forks, gongs, drums, rattles and chimes are used to promote clarity, vitality and health.

Sass and Self Help are now taking group bookings of 2 to 6 people at a time of your convenience between 9am and 8pm daily. The Energy Exchange is £15 per person. To book a session click here

Sass and Self Help studio



What is shadow work? And why should we do it?

What is shadow work? "The brighter the light, the darker the shadow”…
Continue reading

Put off your Procrastinating!

Ahh procrastinating. But isn't that what you are doing as we speak?…
Continue reading

8 signs you’re an empath

Empaths are highly sensitive to the emotions of people around them. It…
Continue reading

Fasting? Isn’t that just starving yourself?

Fasting? Isn't that just starving yourself? Well actually, no. Fasting is an…
Continue reading

The Scouse Monk and me

The Scouse Monk and me. Lots of people say to me "I…
Continue reading

The Law of Attraction revealed. Ssssshhh it’s a secret…

LOA Revealed - Sssssh its a secret Matter is nothing but energy.…
Continue reading

Why wouldn’t the Law of Attraction work for me?

Many people now have heard of and have total faith in the…
Continue reading

Sound healing, can it really be a thing?

Get aligned, and vibrate higher.... Believe it or not, Sound is one…
Continue reading
More from Geniene Azalea

Do you believe in Magic?

Read More

Leave a Reply

Your email address will not be published. Required fields are marked *