Sound healing, can it really be a thing?

Sound healing, can it really be a thing?


Get aligned, and vibrate higher….

Believe it or not, Sound is one of the most ancient forms of medicine, used in healing for thousands of years. Instruments such as gongs, tuning forks, singing bowls and drums are now back with a bang and are rising in popularity.

Sound therapy uses vibrations created through the instruments to promote relaxation and wellbeing. It is widely accepted that most illness is stress related. Many scientists are now coming to understand that the mind absolutely does have an effect on the body. Sound has been said to help improve issues with sleep, ptsd, depression, anxiety and pain management to name but a few.

Sound baths or journeys take the person into a deep altered state of consciousness, and this is where the magic happens. Most people do not have the ability to switch their mind off, even for a second. The effects of the sound allow the participant to go deep into meditation, giving the mind a chance to relax. This is not the same as sleeping, where the mind is actually still very busy in the dream state.

Anyone can learn to access this place of stillness to help bring greater balance and peace into their lives.

We are delighted to be able to now offer Sound Journeys as part of our programme here at Sass and Self help.

Click here for  details of our upcoming Sound Baths guided by Geniene Azalea





Healing with vibrations and music? Sound!

Healing with vibrations and music? Sound! Sound healing or frequency medicine can…
Continue reading

The Law of Attraction revealed. Ssssshhh it’s a secret…

LOA Revealed - Sssssh its a secret Matter is nothing but energy.…
Continue reading

One Sacred Sunday – The Celebration

One Sacred Sunday - The Celebration. So, i've been wanting to do…
Continue reading

Upcoming events at Sass and Self Help

Following on from the success of last months events, I have got…
Continue reading

Shadow Work is the Path of the Heart Warrior

I am a full advocate of the use of the Law of…
Continue reading

Making money and being spiritual – can they go together?

Making money, abundance and being spiritual – can they go together? Money…
Continue reading

Bloom into Business

After Women, Flowers are the most divine creation - Christian Dior This…
Continue reading

What is shadow work? And why should we do it?

What is shadow work? "The brighter the light, the darker the shadow”…
Continue reading
More from Geniene Azalea

Can you die from a broken heart?

Can you die from a broken heart? Falling in love is one...
Read More

Leave a Reply

Your email address will not be published. Required fields are marked *