Sound healing, can it really be a thing?

Sound healing, can it really be a thing?


Get aligned, and vibrate higher….

Believe it or not, Sound is one of the most ancient forms of medicine, used in healing for thousands of years. Instruments such as gongs, tuning forks, singing bowls and drums are now back with a bang and are rising in popularity.

Sound therapy uses vibrations created through the instruments to promote relaxation and wellbeing. It is widely accepted that most illness is stress related. Many scientists are now coming to understand that the mind absolutely does have an effect on the body. Sound has been said to help improve issues with sleep, ptsd, depression, anxiety and pain management to name but a few.

Sound baths or journeys take the person into a deep altered state of consciousness, and this is where the magic happens. Most people do not have the ability to switch their mind off, even for a second. The effects of the sound allow the participant to go deep into meditation, giving the mind a chance to relax. This is not the same as sleeping, where the mind is actually still very busy in the dream state.

Anyone can learn to access this place of stillness to help bring greater balance and peace into their lives.

We are delighted to be able to now offer Sound Journeys as part of our programme here at Sass and Self help.

Click here for  details of our upcoming Sound Baths guided by Geniene Azalea





Book a group Sound Journey with friends

A sound journey with friends, rest your mind..... Sound Journeys or Sound…
Continue reading

What is shadow work? And why should we do it?

What is shadow work? "The brighter the light, the darker the shadow”…
Continue reading

Put off your Procrastinating!

Ahh procrastinating. But isn't that what you are doing as we speak?…
Continue reading

8 signs you’re an empath

Empaths are highly sensitive to the emotions of people around them. It…
Continue reading

Fasting? Isn’t that just starving yourself?

Fasting? Isn't that just starving yourself? Well actually, no. Fasting is an…
Continue reading

The Scouse Monk and me

The Scouse Monk and me. Lots of people say to me "I…
Continue reading

The Law of Attraction revealed. Ssssshhh it’s a secret…

LOA Revealed - Sssssh its a secret Matter is nothing but energy.…
Continue reading

Why wouldn’t the Law of Attraction work for me?

Many people now have heard of and have total faith in the…
Continue reading
More from Geniene Azalea

Cognitive dissonance is not a dirty word

Cognitive dissonance is not a dirty word  The ultimate ignorance is the...
Read More