What is shadow work? And why should we do it?
byWhat is shadow work? “The brighter the light, the darker the shadow” – Carl Jung Our shadow consists of the parts of us that…
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8 signs you’re an empath
byEmpaths are highly sensitive to the emotions of people around them. It seems like a new phenomenon but actually empaths have been around like,…
Fasting? Isn’t that just starving yourself?
byFasting? Isn’t that just starving yourself? Well actually, no. Fasting is an amazing way for your body to get to work on the jobs…
Why wouldn’t the Law of Attraction work for me?
byMany people now have heard of and have total faith in the Law of Attraction, and of course there are skeptics, and absolute down…
Sound healing, can it really be a thing?
byGet aligned, and vibrate higher…. Believe it or not, Sound is one of the most ancient forms of medicine, used in healing for thousands…
Healing with vibrations and music? Sound!
byHealing with vibrations and music? Sound! Sound healing or frequency medicine can boost human health So as I keep banging on, everything is energy….
One Sacred Sunday – The Celebration
byOne Sacred Sunday – The Celebration. So, i’ve been wanting to do this type of event for ages, a kind of spiritual fair with…
Upcoming events at Sass and Self Help
byFollowing on from the success of last months events, I have got a whole load more for ya in December! Wednesday December 5th –…
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Shadow Work is the Path of the Heart Warrior
byI am a full advocate of the use of the Law of Attraction but what I find a lot of people tend to miss,…
Bloom into Business
byAfter Women, Flowers are the most divine creation – Christian Dior This Thursday, is the launch of Bloom into Business, Womens networking at award…
7 ways to awaken the light within and heal
bySo you’re awake…and aware….but you know there is some inner demons that need shining a light on. What to do to heal? Disclaimer: Only ever…
Do you believe in Magic?
bySASS and SELF HELP – BRAND NEW COURSE! MAGIC SKOOL – Starts February Have you been looking for a go-to place for knowledge on…
What’s an empath and am I one?
by“It is both a blessing and a curse to feel everything so deeply” Speaking from experience, an empath absorbs and feels other peoples emotions…
Who’s that in the Mirror love?
byDo you love the one in the mirror? Learning to truly love yourself as you are, flaws and all is no mean feat. With…
The God illusion and the meaning of life
by“Once your mind’s out of the way you are free to play ” – I never believed in anything outside of what is here on…